So my workout schedule includes Saturday’s but in light of family events I was not able to workout. Sunday’s are my days off, but at 10pm I felt like I was cheating myself by not working out. So I popped in a DVD: Jillian Michael’s 30 Day Shred and got moving.

Now, this DVD is no joke. I have been working out steadily since July and I can say that parts of this DVD kicked my butt.

Apparently you do 10 days at Level 1, then 10 days at Level 2, and then 10 days at Level 3 (final level – as the name fits: 30 day shred).

So maybe I will include this DVD on various days, just to throw in a mix of things.